Back Dive Lenzi
These videos are for Katie, Claudia and Chelsea.
Here you can see the importance of "setting" in your layout dives. Helps balance the dive and makes it look more impressive.
Note the high set and deepness of the set.
Also most important the head stays neutral all the way to the top of the dive with a straight back.
Only slight high arch after the set.
Read MoreHere you can see the importance of "setting" in your layout dives. Helps balance the dive and makes it look more impressive.
Note the high set and deepness of the set.
Also most important the head stays neutral all the way to the top of the dive with a straight back.
Only slight high arch after the set.
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